South Africa captain Temba Bavuma battles mental demons as he returns from long injury layoff


Temba Bavuma has opened up about battling “mental demons” as he recovers from a second elbow injury and a fourth major problem in the last two years, all of which kept him out of crucial international matches.

“It’s definitely on my mind. When you’re injured and you start a rehabilitation process, it’s always difficult,” he said in Pretoria, where South Africa is taking part in a preparation camp ahead of its summer test at home. “It’s just [about] trying to overcome all those mental demons and get to a space where you accept what’s happening and try to deal with it. “It’s been a tough couple of weeks.”

Bavuma has not played competitive cricket in seven weeks since he fell awkwardly while completing a run in an ODI against Ireland in Abu Dhabi. He injured the same elbow that he fractured in 2022 – the left one – and was out for three months. This time, it only took a little more than half the time, but in the middle Bavuma suffered injuries to his right and left hamstrings. The first saw him play last year’s ODI World Cup semi-final without being fully fit, and the second prevented him from batting in the Boxing Day Test against India and playing in the New Year’s match that followed.

Add to that missing South Africa’s Tests in New Zealand in February due to SA20 commitments and the matches in Bangladesh with the most recent elbow problem, and Bavuma has only played in three of the eight World Test Championship matches ( WTC) of the team in this cycle. He has watched his team compete for the WTC final primarily without him and admitted it hasn’t always been easy.

“Even though the boys played as well as they did against Bangladesh, it was quite frustrating for me not to be able to participate in that,” he said. “But obviously, I was really happy with how the guys performed.”

Bavuma was part of the traveling party to Bangladesh, where South Africa enjoyed their first Test and series victory in the subcontinent in a decade, and came close to playing the second match but felt some discomfort at impact while batting. He has since passed a fitness test, including a 90-minute batting session, and has been given the nod to lead the team in the hope of remaining fully fit over the summer.

“I don’t know what the next few weeks or months are going to look like. I’m just happy to be able to talk to you right now,” he said. “I’ll try to prepare as much as I can physically and mentally. And I hope the gods can smile on me a little more.”

So far, Bavuma said his “elbow feels good,” the intensity of his training has “definitely increased” and he is mentally ready to go. “I feel pretty fresh and excited too to have the opportunity to hit, to put on the pads and to run on the field. From a skills standpoint, you always have to develop it, develop that confidence.” – Feel yourself hitting the ball down the middle and feel that your movements are how you want them to be.”

“I feel pretty fresh and excited too to have the opportunity to hit, put on my pads and run on the field.”

Temba Bavuma

While Bavuma continues to regain his own sense of self-confidence, South Africa’s is increasing, not only because they have not lost a Test series under Shukri Conrad but because their fate in the WTC is in their own hands. If they win the remaining four Tests (two against Sri Lanka and Pakistan), they will be guaranteed a place in the final. Considering South Africa have played fewer games than anyone else and effectively lost a series in New Zealand, where they were without most of their starting players committed to the SA20, the fact that they are still in contention is impressive, and they know it. he.

“There’s a lot of excitement,” Bavuma said. “Obviously, as a group, starting the WTC cycle is one of the things we talked about in terms of what we would like to achieve. Things got a little complicated for us after the New Zealand trip, but there was always a goal “. “In the back of our minds we understand that expectations and pressure will likely increase.”

There is also renewed hope in South African cricket. After reaching three T20 World Cup finals in 18 months (two for women and one for men) and the semi-final of the Men’s ODI World Cup against expectations, there is a feeling that something big (read: trophy) It must be on the horizon. Whether this happens now or in the future, Bavuma can feel the positive change and hopes his team will lean on it.

“From a confidence standpoint, that’s definitely grown within the team,” he said. “We play at home during the holidays and in front of our home fans. Hopefully the stadiums will have a little more people than we are used to. We have put in some good performances, so from confidence and conviction “From my point of view , it’s been good to see. “As a team, we will endure it as long as it lives within us.”

Firdose Moonda is ESPNcricinfo’s correspondent for South Africa and women’s cricket



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